Trekking
Note: This event has already passed.
May 31 2022, 5 am - 6 am
May 31 2022, 5 am - 6 am
This class will be done on a treadmill.
Participants will be instructed on how to find their "breakpoint" and "set points." From each set-point, the instructor will guide you through speed and incline intervals. Participants can walk or run. This class is 20-30 minutes of cardio followed by upper body weights and core.
Cost
| # Of Classes | Price |
|---|---|
| Individual Class | $5 |
| Monthly Pass (Valid only within the month purchased) | $35 |
| 6 Class Punch Card (Valid for 1 year from date of purchase) | $25 |
| 12 Class Punch Card (Valid for 1 year from date of purchase) | $50 |
Registration Information
Call 315-772-6663 for more information.
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Monti Physical Fitness Center
